Class Schedule:
Chi Gung
November 26 - December 17, 2008 (Wednesdays)
11:00 a.m. - Noon
Health Associates
906 Broad Street
Durham, NC
$10 per single (any class) or $35 for all four
This class introduces chi gung with gentle warm-up movements, alignment tips, simple standing
and walking exercises, chi movement, and stillness to bring you deeper into your
bodymind.
Chi (pronounced “chee”) is our vitality; the tangible flow of life. Gung is the awareness of and opening to that life force. Use your mind and movement to directly experience your vital nature, open blocks of flow, and create better health for yourself.
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